Learn How to Become a Life Coach.

Since the beginning of my coaching journey, I knew I wanted to incorporate nature into my practice. It has been, and continues to be, an incredible source of healing and inspiration for me. I thought, if nature has impacted me in such a deep and powerful way, surely there is a way I could incorporate […]

Life transitions are full of change, responsibilities, and often confusion as you navigate a new routine or chapter of life. Since humans instinctively resist change, you may feel discouraged or overwhelmed… but don’t fear. Using these 5 techniques with support from a trained life coach can make your transition seamless and feel like a balanced […]

In today’s world of smartphones, social media, and online communities, we so often feel “connected” without actually connecting to anyone in person. Yet, these connections are very real and can serve as great support. The definition of community continues to evolve and morph for many, as we continue to search for a group of likeminded […]

Confidence is a key factor in any relationship. When all parties involved in a relationship are confident in themselves, the relationship itself becomes an infinitely strong bond. Confidence is important in any relationship to allow trust and personal growth, acceptance of individual qualities and characteristics and the ability to discard negative feelings from the past. […]